EVERY TIME OUT
Enjoy Elite Cycling/ Spin Classes, Hi-level Strength and Boxing Classes
Live Schedule
Our FEATURED Classes
SpinLates (Spin Class)
SpinLATES differs from every other format on the planet because Danielle is a master in Pilates. SpinLates is 30 minutes of Cycle class and 15 minutes mat Pilates. An original program by Danielle Duffy.
KB2 (Kickboxing Class)
KB2 is the best of both dynamic PRACTICES: technical Cardio Kickboxing class & technical Strength Kettlebell class! We're burning 600+ calories with 2 rounds of kickboxing/boxing for each round of kettlebell flows.
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