Enjoy Elite Cycling/ Spin Classes, Hi-level Strength and Boxing Classes

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Our FEATURED Classes

SpinLates (Spin Class)

SpinLATES differs from every other format on the planet because Danielle is a master in Pilates. SpinLates is at least 30 minutes of Spin class and 15 minutes expert mat Pilates. An original program by Danielle Duffy.

KB2 Kickboxing Classes

KB2 (Boxing Class)

KB2 is the best of both dynamic PRACTICES: technical Cardio Boxing class & technical Strength Kettlebell class! We're burning 600+ calories with 2 rounds of kickboxing/boxing for each round of kettlebell flows.

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