Programs

Spin & Strength

The best of both worlds! Spin for cardio - rhythm cycling and power cycling - to inspirational soundtracks which keep you motivated! Strength - heart rate monitoring, PR setting and technique - makes you a viable and STRONG person outside the gym.

Combine them and you have NO EXCUSE not to feel your best.

Small Group Training

1 - 4 people engage in training with like-minded partners who share ideal strength goals! Join in a safe and productive, affordable gym environment while still getting ATTENTIVE and EXPERT fitness.

Spin 🔸 Strength

Our featured program - your membership gives you unlimited access to 20+ classes per week and free 1 small group (per month).

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