PSS Boxing
PSS Boxing Classes are a hybrid kettlebell and boxing in San Jose mashup!
*We converted this program from just kickboxing to boxing!*
Combining the best of boxing cardio and bag workout with kettlebell/medicine ball strength gives you the best of both – strength and cardio!
- Join Beginner Boxing Fitness in San Jose
- No gloves or wraps needed, we have quality gear for you
- No kettlebell background needed, you start learning day 1 and build from there!
Experience the Benefits of PSS Boxing for Beginners and Experts
– your premier Reformer Pilates studio on the Alameda San Jose –
cardio
Bag work, partner drills and combinations make classes fun but also intense as you burn 500 calories per half hour.
control
Anyone can swing wildly. While practicing boxing, you're learning to control your impulses and your reactions.
confidence
So much to learn means so many chances to succeed and feel great.
technique
First and foremost, your technique, developed over months of training, gets sound, as you learn to hone your discipline.
Amazing Results
None. You should be at least normally active though. If you’re starting, please come early so we can introduce you do the punches you will develop and meet the instructor!
No. We have loaner high quality gloves and wraps for you. Eventually you should invest in your personal gear though, but for now, no worries, we’ve got you covered.
Yep! Brief technical questions are welcomed. In a class setting though, you’re encouraged to experiment more and learn from your neighbors too though… a mix of instruction is ideal.
Nah! These classes are designed to teach boxing and scale it based on the max skill levels of everyone involved. If you’ve never practiced, you won’t be hurt at all because cardio, control and confidence are the focus in these classes not technical sparring.
