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Strength

Just One Pull-Up: is it possible or Nah

A lot of you guys have come to me asking to do one pull-up as a final goal. And it’s a very admirable and hard to be honest goal to get to, instead of it being a fantastic goal for you, we want also to make sure like all goals, this one is achievable. Let’s ask ourselves, is it possible to build enough strength to do a pull-up?