How to wrap your Hands. Period!
There's no 1 right Way
Today’s lesson is pretty straight forward. We’re going to teach you how to wrap your hands.
👍🏾BUT FIRST, please subscribe https://www.youtube.com/channel/UCG9OoNFdm9PaqXXCLj0rufw?sub_confirmation=1
Whatever works for you is the best way to do it.
Regardless of which videos you watch, just to make sure the following are true.
- Your knuckles are protected and there’s wrap between your fingers to protect those knuckles to your wrist should be protected from hyperextending or hyper flexing.
- There should be wraps below the ball of your hand to protect the wrist from extending or flexing too much.
- All of this should be comfortable and not too tight as to cut off circulation.
- As a bonus, your striking hand wraps can have a knuckle guard to protect your knuckles and the skin of your knuckles from being shredded when you punch.